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SUMMARY:H&W 2023: 08.10.2023 Harmony with Spirit Aikido
DESCRIPTION:Aikido - the "way to harmony with spirit" - strives ideally to avoid an attack altogether\,\n\ncombining awareness of self and situation\, non-confrontational body posture and calm\n\ndemeanor. But if an attack should occur\, Aikido teaches how to effectively defend oneself\n\nwhile also protecting those attacking. This is the practice of true Budo\, acknowledging\n\nthe preciousness of all life. The techniques of Aikido are characterized by an emphasis\n\non getting off the line of attack\, blending with and redirecting an attacker's energy\,\n\ntaking their balance and finishing with a throw and/or a pin. It is not a fighting art but\n\ninstead a way to defuse aggression through a peaceful yet powerful art form.
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Aikido - the &ldquo\;way to harmony with spirit&rdquo\; - strives ideally to avoid an attack altogether\,
\ncombining awareness of self and situation\, non-confrontational body posture and calm
\ndemeanor. But if an attack should occur\, Aikido teaches how to effectively defend oneself
\nwhile also protecting those attacking. This is the practice of true Budo\, \;acknowledging
\nthe preciousness of all life. The techniques of Aikido are characterized by an emphasis
\non getting off the line of attack\, blending with and redirecting an attacker'\;s energy\,
\ntaking their balance and finishing with a throw and/or a pin. It is not a fighting art but
\ninstead a way to defuse aggression through a peaceful yet powerful art form.